Sixteen-year-old students should be starting school no earlier than 10 a.m. , a group of scientists wrote recently, citing the effects of changing sleep patterns on areas like health, learning . Minnesota confirmed that later school start times can have a positive effect on academic performance. Children need time to sleep as many childrens brain don't properly function until 10am. Improvement in attendance and enrollment rates, increased daytime alertness, and decreased student-reported depression. Minnesota confirmed that later school start times can have a positive effect on academic performance. Polls report that over 80 percent of high school-aged teenagers do not receive enough sleep. Not Getting Enough Sleep. One year later, the CDC presented its own findings on the subject. Some have proposed delaying school times so they better align with the sleep time of students. But Payne explained those concerns often aren't worth the hype they . Overall care for sleep hygiene, such as having a good night's sleep and following back-to-school sleep tips, can also help adolescents regulate their sleep. 4. Most students would agree and appreciate the extra sleep. Investigators studied two school districts that changed their start times to 8:30 a.m. and 8:40 a.m. Start school day at 11am to let students sleep in, says expert. Houses where parents usually work 9 to 5 will have to experience disruptions in their schedules if the school start times of their children shift to later. Support #3 If they start class later kids will go to bed later said in paragraph 11. That can have serious . A recent study at a private Rhode Island high school showed that shifting the start time from 8 a.m. to 8:30 a.m. increased the number of students getting 8 hours of sleep a night from 16% to 55% . Circadian rhythms influence our sleep patterns, and the degree of light on the outside of our eyelids affects our melatonin . There's a legitimate reason why teenagers fall asleep in class. "Often times, attention and focus are not optimal for the first couple hours of the school day," said Dr. Siegel. Schools can do many things to help the students in having a better achievement. Even if school would start at a later time, children would take advantage of it an actually get no more sleep. List of the Cons of Early School Start Times. For years, experts have debated when the proper start time for high schools in America should be. Many districts adopted these very early hours in the latter part of the 20th century because they believed re-using the same buses by staggering start times of elementary, middle, and high schools would be cost-efficient. According to Paul Kelley, a sleep researcher at the University of Oxford, children between the ages of eight and 10 should start school no earlier than 8:30 a.m., 16-year-olds should start at or . Since delaying school start times is primarily intended to address the problem of insufficient sleep among adolescents, most of the studies focused on the association between school start times and sleep variables. After AP tests, it's the time where school begins to chow down, however, in reality there's over a month left. 1. But parents just got a boost from the nation's pediatricians, who say that making middle and high . Of primary importance: Schools starting at 8:30 AM or later give . Some are in favor of this change, while others oppose it. 10 Reasons School Uniforms Are a Bad Idea and School Uniforms Should Be Banned In the past few years, more and more schools have been requiring their students to wear uniforms. It also has not been a problem to reschedule practice times, and some schools have even installed new electrical lights in outdoor complexes to allow events to go later into the evening. Teens don't get enough sleep, and it's not because of Snapchat, social lives or hormones -- it's because of public policy, says Wendy Troxel. According to a new study, not getting enough sleep can increase a teen's likelihood of developing diabetes by decreasing insulin resistance. Later school start times are reported to have had a positive effect on athletic performance, even when practice times are shorter to accommodate the later end of the school day. Just half of parents say schools should start later so teenagers can get more sleep, a survey found. Adam suggested another reason school start times haven't been pushed back is that the stereotype might be the other way around. ; 6 Is it better to start school older? Children and teenagers have died. For the 2016-2017 academic year, the high-school start time in Seattle, Wash., changed from 7:50 to 8:45 a.m. Whether you feel school should start later in the morning, or should not, you need to figure out why, and the reasons and benefits (or negatives) in your own mind, first of all. SEE ALSO: When and Why a Teen Should Start Seeing a Gynecologist "There's evidence that it's a win-win for everyone," she says. If starting school later means better performance out of the students, then the schools should do something about it and start school later. And the American Academy of Pediatrics has urged schools to adopt a later start time of after 8:30 a.m. to encourage teens to get enough sleep. Think about kids that have after school jobs or even teachers that cant get credible hours. Why school should start later for teens. While few question the scientific evidence supporting later start times, many parents and administrators argue that starting school later isn't the best . ; 4 Do schools that start later do better? Not surprisingly, students at schools with later start times got out of bed later on school days than those at earlier starting . "I fell asleep on the bus and usually wasn't really awake until after first period ended," says Andrew Schatzman, whose school day in Northern Virginia's Fairfax County ("Fairfax") used to begin with a 6:30 a.m . Make a quick outline with your statement of purpose at the top, followed by each point you want to make and the evidence you are going to use to support each point. Overall, it is a bad idea to start school later because teenagers . school for jobs, sports, or other activities as reasons to retain the status quo. Of course, they're right but my question is why school needs to start so early. One must have good relationships with others, eat the correct food, and scientifically, the most important factor is to sleep well. No schools in Wyoming, Montana, or Hawaii start later than 8:30 in the morning. A look at eight schools with later start times. Drawing from her experience as a sleep researcher, clinician and mother of a teenager, Troxel discusses how early school start times deprive adolescents of sleep . So, if a teen goes to bed at 11 pm on average, they should wake up at 8 am, when most high school students are well into their first period. At the same time, sleep needs do not change." Why school should start later. Proponents of starting school later claim that a delayed start time more closely mimics a child's natural sleep pattern, especially for teens, and can lead to better health and performance in school. Family time at the end of the day is important for your health. As adolescents enter puberty, their sleep cycles shift up to two hours later. The same study cited above also found that starting the school day at a later time improved school attendance. The article states: The passage of the law followed years of mounting calls for later school start times from sleep experts who said such a move would optimize learning, reduce tardiness and . Make a quick outline with your statement of purpose at the top, followed by each point you want to make and the evidence you are going to use to support each point. . The answer rests in our biology. When compared with students attending schools with earlier start times, the students reported getting higher grades. School Must End Earlier. ; 3 Why should school start later and finish later? A Common Question From Parents, Teachers and Students. One of the reasons adolescents do not get enough sleep is early school start times. Teenagers need around 9 hours of sleep. When students slept adequately, they were less sluggish in the morning and more enthusiastic about going to school. Many middle and high schools start as early as 7 a.m. and dismiss students around 2 p.m., sometimes even earlier. Over the years, there have been many discussions in education, with policymakers taking part, about school start times and the importance of students getting enough sleep. The chronic sleep deprivation is now understood to be inherent to the school system. . A later school start time helps accommodate this biological need. My school, like many public schools in Australia, runs 9am to 3pm. Read the following seven sources carefully, including the introductory information for each source. Support #2 If we start school later than kids will have to start school earlier and sleep for children At a minimum, our knowledge of adolescent sleep informs us that there is insufficient scientific evidence to justify the bed durations and school schedules currently recommended by the AAP. The results from school districts that have made the switch to later start times seem to support these hopes. The reasons why dropout rates are lower in year-round setups are easy to deduce: students have less time to adjust to time off from school, and in the case of high schoolers, they have less time to work. ; 5 Should school start later essay? Kahoot Poll. More sleep would be great but think about all the problems later start times will cause. While changing school start times is not a costless policy, it is one of the easiest to implement and . All of that said, a new study out of the University . Many schools start class between 8:00 and 8:45 a.m, but in some areas, school may start as early as 7:15. There are many good reasons why schools should be starting later. To achieve these benefits, schools across the nation are experimenting with later start times for middle and high schools. Current research suggests that because teenagers have different sleep patterns , they would benefit from beginning the school day at a later time. Most schools in 42 different states report that they're starting before that time as well, with some geographic areas reporting a 100% rate for early school start times. Most high schools start at around 8:00 A.M. and some even earlier. COMMENTS. MORE: School Should Start Later So Teens Can Sleep, Urge Doctors. 1 3 Reasons Why Schools Should Start Later? We find a sharp spike in the effect of school start times on math scores at age 11 for girls, their median age for the start of puberty (see Figure 4). Why School Should Start Later in the Morning. Why start school later for adolescents? Eight high schools in five school districts in three states — Minnesota, Colorado, and Wyoming — agreed to participate in the CDC-funded study, which I conducted from 2010 to 2013 (Wahlstrom et al., 2014). The AAP recommends 8.5 to 9.5 hours of sleep for adolescents. There are several reasons as to why many are still against a change to school start times, but most of these reasons are assuaged by legitimate empirical evidence. Those packed schedules are often one of the reasons some parents argue against later school start times for high schoolers. As a result, the average teenager cannot fall asleep until 11:00 p.m. and would do best waking up at 8:00 a.m. or even later. Better health: Sleeping longer could reduce health-related issues that accompany sleep deprivation. Starting schools at later times is one way to recapture those who might otherwise not complete high school. "Making teens start school in the morning is 'cruel,' brain . It would alter the release time for schools within the district. After school activities or sports shouldn't last until dark or dinner time. There . Teens don't get enough sleep, and it's not because of Snapchat, social lives or hormones -- it's because of public policy, says Wendy Troxel. According to a report in the British Newspaper "The Guardian" from 3/08/2009, Dr. Paul Kelley, headmaster of Monkseaton Community High School in North Tyneside, England, has proposed . For high schools, they should study the times of the day when teenagers are most alert, focused and productive. Good Reasons Why School Should Start Later. Since later school start times cannot change students' innate ability, a delayed start time MENTAL WELLBEING is essential for a student to obtain a good education throughout their schooling life. Here are 5 reasons school should end earlier: Reason 1. (Also, the American Academy of Sleep Medicine says most adolescents need at least nine hours of sleep every night -- and up to 87 percent of teens in . Investigators studied two school districts that changed their start times to 8:30 a.m. and 8:40 a.m. As many as one in eight American public schools have been implementing this policy. Of primary importance: Schools starting at 8:30 AM or later give . 5 Reasons Why High School Should Start Later. The American Academy of Pediatrics External external icon external icon has recommended that middle and high schools start at 8:30 a.m. or later to give students the opportunity to get the amount of sleep they need, but most American adolescents start school too . The AAP recommends 8.5 to 9.5 hours of sleep for adolescents. At present, there is simply insufficient evidence to support the view that later school start times would be more helpful than other interventions. Some school districts have listened. The start times of the high schools ranged from 8:00 a.m. to 8:55 a.m. RELATED: Why School Should Start Later in the Morning. ; 8 Would a later school start time increase student success? 3. In the first half of the 20 th century, school started later. When compared with students attending schools with earlier start times, the students reported getting higher grades. School schedules make them grouchy, impulsive, and humorless. In 2008, a New York Times opinion column on school start times noted that when schools in Jessamine County in Kentucky changed their start times from 7:40 a.m. to 8:40 a.m., "attendance immediately went up, as did scores on . Start school day at 11am to let students sleep in, says expert. 3. As a result, the average teenager cannot fall asleep until 11:00 p.m. and would do best waking up at 8:00 a.m. or even later. The CDC weighs in: Early class times are taking a toll on adolescents ' health and academic performance. I shudder to hear of schools with 8am or 8.30am . We shouldn't start school later for many reasons By Nicholas Ruiz Should School Start Later? But because many schools start before 8 a.m., those students are falling short of those sleep targets. One year later, the CDC presented its own findings on the subject. In Dallas, for example, where school starts at 7:30 a.m., local parents have pushed to get the start time moved back. There actually are biological reasons as to why they should stay in bed longer -- and why schools need later starting times to avoid harming their development. Here's why: 1. A later school start time helps accommodate this biological need. ; 7 How does starting school later benefit teachers? Districts implemented early starts for efficiency and cost-cutting reasons; tiered bus systems, for instance, led to staggered start . In an agreement throughout the districts of the schools making time changes, games were rescheduled in order for athletes to miss less class time (Hartwell 1). Whether you feel school should start later in the morning, or should not, you need to figure out why, and the reasons and benefits (or negatives) in your own mind, first of all. However, shifting school start times to a later hour presents difficulties for parents who . That's why doctors, teachers and scientists have recommended for many years that school should start later. Illness and Russian Roulette. But most of the parents also weren't aware that pediatricians have called for a start of 8:30 a.m. Jason Reed / Reuters. This is why i think that school should start at 10 and finish at 4. 3. Sufficient sleep times give the body more time to repair and restore itself, benefiting the immune system, muscle recovery, athletic performance, and reducing daytime sleepiness. When CPS announced that there was a possibility of school ending June 1st, most students were excited, but that excitement was soon shut down. Reviewed by Jon Konen, District Superintendent. Paul Kelley says young people are losing 10 hours' sleep a week, and calls for 8.30am starts for primary pupils and 10 or 11am for . The school day should start at 8:15 and end at 3:00 because that gives you enough time to get up and get refreshed for the day before you go to school. If school started at 10 teachers and students would both have more time to sleep meaning that they would have a better mental wellbeing. ; 2 Why should schools have a later start time? While this inability for teenagers to work and make money in the summer has been cited as a pitfall of year-round schooling, the disadvantages . By Emily Richmond. Parents won't be able to see off their children and in case of students with no bus service, the mismatch of the timing can cause some trouble getting to and from the school. 1. Argumentative Essay - School Start Times . The main push against this bill comes from school officials who believe that shifting school start times will complicate bus schedules and cost schools a fortune to accommodate later . To boost these scores, some lawmakers and educators are pressing for longer school days and shorter summer vacations. Better choices: Getting home later in the afternoon (if school is shifted forward) may reduce the amount of time some teens are home alone, and could decrease the likelihood they will engage in unhealthy activities. According to a 2003 report from the Organization for Economic Co-operation and Development (OECD), the U.S. ranked 15th in reading literacy, 25th in mathematics and 21st in sciences globally. The second reason why late start is a bad idea, is because it costs even more money to put toward child care in the morning. Many experts agree that adolescents require 81/2 to 91/4 hours of sleep each night, however, few actually get that much sleep. Many parents have pushed for a later start to the school day for teenagers, with limited success. More than 90 percent of high schools and more than 80 percent of middle schools start before 8:30 a.m. My school starts at 7:45 and its just too early and I rarely ever take in the information from my 1st period class. A wealth of research going back to . According to the CDC, the risk might seem low for children, but they still get sick, some seriously. The effect of later school start times is statistically significantly different from zero for girls ages 11 to 13, but not for girls age 10 or younger. School Should start at 10! Yet, according to federal data from the 2015-16 school year, over 85 percent of public high schools still start before 8:30 a.m. Later start times reduced tardiness, truancy and dropout rates. By moving the start time of the junior high and high schools to a later time, the only solution that doesn't involve more transportation investments is to move the elementary school start time backward by the same amount of time, creating new learning issues. But Ray Leszcynski at the Dallas News education blog explains why that's not . Drawing from he. With later school start times, students can accommodate their natural sleep-wake times—going to sleep past 11 pm and waking up around 8 or 9 am. Overall care for sleep hygiene, such as having a good night's sleep and following back-to-school sleep tips, can also help adolescents regulate their sleep. The average teen moves [to a bedtime of] two hours later. While the CDC may now be urging later start times, they don't go quite as far as Kelley's 10 AM proposal - in a statement, the CDC reports that an 8:30 AM start time would allow teenagers to . Children would stay up later and still have problems waking. New findings have led many experts to believe that schools should start later than 8:00, around 9:00 to 9:30. It's not what anyone wants, but fall doesn't seem like a good time to reopen schools. Why Schools Should Start Later and Teens Should Sleep More. But not all children do this, school shouldn't start later just or a few students, because most students are used to te sleeping schedule after going to school for a while. Contents. Some argue that delaying school start times would just cause teenagers to stay up later . Instead we could start school later around 9:00 a.m. Questions still surround the disease. Paul Kelley says young people are losing 10 hours' sleep a week, and calls for 8.30am starts for primary pupils and 10 or 11am for . While the CDC may now be urging later start times, they don't go quite as far as Kelley's 10 AM proposal - in a statement, the CDC reports that an 8:30 AM start time would allow teenagers to .
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